Languages
English,French,German,Japanese,Korean,Portuguese,Russian,Chinese,Spanish
About this app
Row Pace Power Calculator is a local tool for indoor rowing machines, rowing training, and fitness tests. Convert between distance, total time, 500 m pace, and power, save common workout sets, and record each training result. It is useful for 2K tests, intervals, long aerobic rows, and working backward from race goals. No login is required, the app does not connect to the internet, and it does not collect personal data. All workout records are stored only on your device.
Screenshots
iPad screenshots
Features
- 500m Pace Calculation: Automatically Calculates Rowing Pace from Distance and Total Time
- Power Conversion: Supports Pace-to-Wattage and Wattage-to-Pace Conversion
- Clear Understanding of Training Intensity
- Target Reversal: Calculates Segment Pace and Required Power Based on Target Performance
- Training Group Templates: Saves Local Templates for 2K Test, 4x500, 8x250, Long-Distance Aerobic, etc.
- Segment Records: Logs Time, Pace, Power, and Notes for Each Segment
- Historical Review: Views Training Results and Personal Bests by Date